Blog – Ready to face your Point Break?

Blog – Ready to face your Point Break?

    I just watched the new Point Break film. It is not the Keanu one, but a slick 3D adventure film that had me pretty much on the edge of my seat the whole time. I thought it was a brilliant and I came out buzzing, feeling like I could do anything and wanting to...
New Year, New You?….Part 2 of New Year’s Resolutions

New Year, New You?….Part 2 of New Year’s Resolutions

In my previous blog I wrote about New Year’s resolutions and looked at why you were destined for almost certain failure and ways to create resolutions that you might stand a chance keeping. I get though, that not everyone wants to create a list of good intentions and...
New Year’s Resolutions, new start, new you, etc. etc….REALLY?

New Year’s Resolutions, new start, new you, etc. etc….REALLY?

Put your hands up; how many of you have made, or are thinking about making, new year’s resolutions that include something along the lines of, “I am going to lose weight and eat better this year?”. I will tell you now that the chances of you sticking to those...
Don’t be the Christmas Turkey!

Don’t be the Christmas Turkey!

This is a time of mince pies, mulled wine & champagne, family sized boxes of Quality Street for one and enough turkey sandwiches to feed a small army. While I am not going to tell you to “go for it”, neither am I going to tell you to “stay away!” from all these...
The Wellbeing Box #Giveaway!

The Wellbeing Box #Giveaway!

As Christmas is coming up, what better time to do my first awesome #giveaway! This Wellbeing Box not only comes in a fabulously sparkly gold box, but is packed full of healthy and indulgent goodies to treat yourself with including: Zum Rub for that hard skin that just...